There's a few more things to add to give a great flavor, first four minced garlic cloves and a quarter of a cup of chopped fresh basil. Lightly oil a small casserole dish and place a layer of the roasted eggplant in the bottom of the dish. Spaghetti - Serve spaghetti or your favorite pasta with the eggplant.. Marinara Sauce - Use whatever brand or style of sauce that you like!. Heat 1 tablespoon olive oil in skillet and cook garlic for about 10 seconds; add diced Detailed tips for making in advance are provided in the article above. Our keto baked eggplant Parmesan slice recipe shows just how easy it is to transform eggplant into an AMAZING dish … Mist the tops of the eggplant slices liberally with oil spray, and lightly sprinkle with kosher salt and pepper (omit the salt if you have high blood pressure). Roasted Eggplant Parmesan. Slice the eggplant into rounds (about 10 slices). Cut the baby eggplant in half lengthwise. Bake for 15 minutes and finish with a sprinkling of fresh basil and drizzle of olive oil. ¾ cup good olive oil. ½ cup julienned fresh basil leaves. Peel eggplant, if desired, and cut into 1/4-inch-thick slices. Mark Bittman describes it as "the most minimalist eggplant parm. Preheat the oven to 400 degrees F. Lightly brush a 15 x 10- x 2-inch-baking dish with olive oil. Polyunsaturated Fat 1.2 g grams. Roasted Eggplant Parmesan. Wipe the salt from the eggplant and dry with a paper towel. I put a healthy twist on his recipe by baking the eggplant slices, instead of frying them. Eggplant is probably the most underappreciated produce on the planet. Dip each eggplant disk into butter first, then breading mixture. Add a layer of roasted grape tomatoes on top of the eggplant. Repeat the layers twice. YUM. https://www.delish.com/.../a58245/easy-baked-eggplant-parmesan-recipe Dip eggplant in egg mixture; dredge in panko mixture, pressing gently to adhere and shaking off excess. The goat cheesed brings a new depth. Ina Garten’s recipe. Place in colander, salt liberally, and cover with a heavy dish to drain for 30 minutes. Cover the bottom of the baking dish with 1/3 of the marinara sauce and arrange … This is a different version of the traditional, a little healthier , less time consuming and very flavorful. Melt butter in a bowl. Dot eggplant with 1/2 c ricotta mixture. Place on aluminum foil or parchment paper lined baking sheet. Sprinkle with ½ cup (50 g) of the mozzarella and ¼ cup (20 g) of the Add the eggplant in batches and cook until golden brown, turning once, 3 to 4 minutes per side. https://www.bonappetit.com/recipe/bas-best-eggplant-parmesan Eggplant parmesan, baked eggplant, and more than 460 trusted eggplant recipes, including easy and healthy options. Spread 1/2 c sauce in bottom of prepared dish; top with a single layer of eggplant (10–12 slices). In something like eggplant parmesan, the eggplant flavor itself isn’t even really tasted. Arrange the eggplant slices in a single layer on the baking sheet. Layer half of the Parmesan cheese over eggplant, followed by 3/4 cup mozzarella and half of the spaghetti sauce. Sprinkle with a third of the parmesan and a third of the mozzarella. Place eggplant 1 inch apart on baking sheets coated with cooking spray. So one last thing you don't wanna make a crunchy bread crumb topping for the roasted eggplant. Serving Size: cup (200 g grams) Amount Per Serving. Spread 2 cups sauce in a 9-by-13-inch baking dish. Cover with 1 cup (250 ml) of the tomato sauce and 4 basil leaves. Heat oven to 425 F. In a large food storage bag or bowl, toss the sliced eggplant and tomatoes with the salt, pepper, olive oil, garlic, and basil. Drizzle of olive oil to the oven to 400 degrees F. lightly brush a 15 x x. The roasted eggplant 3 to 4 minutes Per side to make this in lightly. 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